I really am finding the routine I am doing at the moment so rewarding and I can really notice the changes!
I did my PB in leg press - haven't pressed 100kgs for YEARS.
Wednesday, June 17, 2009
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About Me
- Dons
- I love life, love fitness, love being able to share my passion and knowledge with others as a personal trainer, nutrition and well-being coach. Believe in never say never, fall over once and learn from your experiences. No such word as can't.