My sugar fetish has returned... it is a sneaky little devil. So have enjoyed it and now back to eating properly.... might have to add a little square or two during the week to curb this craving...
my heroin!
Training today - Day off
Nutrition
M1: oats, protein powder
M2: soy capp, pb on rice cakes
M3: noodles, chicken, tofu, soup with chilli
M4: almonds, chocolate
M5: chicken, veggies, almonds
Stats ok considering chocolate
24% of the calories are from fat, 41% from protein, 35% from carbs
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