Trying to eat clean and healthy is tasty - and makes you very organised....
Training today - Bodyjam class
Nutrition
M1: oats, egg whites
M2: rye bread, pb, soy chai
M3: chicken, spinach, sweet potato, avocado
M4: rice cakes, pb, strawberries
M5: protein shake, almonds
M6: salmon, steamed veggies
29% of the calories are from fat, 36% from protein, 35% from carbs
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